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Outdoor Sports

Power Hour Open Day

September 20th 2022

FREE OPEN DAY TO ALL.

This will be everyone's free trial day to get things going!

It will be a full class with free goodies and spot prizes for the hardest workers!

Nutritional Workshop

September 22th 2022

This will be included for anyone who signs up for Power Hour. It will give you all the best tips & tricks on how to calculate calories for your specific goals. It will also give you the basic knowledge on fat loss and more!

Preparing Food
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